“What Are the Key Phases of the Hair Growth Cycle?”

What Are the Key Phases of the Hair Growth Cycle?

Understanding the hair growth cycle can make a significant difference in maintaining healthy hair. The process involves four distinct phases: anagen, catagen, telogen, and exogen. Each stage plays a crucial role in how hair grows and sheds. Nutrition and overall health significantly impact growth phases. By ensuring proper nutrition and taking steps to maintain health, … Read more